It is time to revisit breakfast in the keenie kitchen. It's been a while since I have decided to create a blog worthy breakfast. The typical start to my day has been greek yogurt and granola, which can be a mouth watering combination, but lets give those taste buds another reason to get excited.
Eggs, bread, cheese, flour, milk, frozen sausage, a week of leftover veggies, now what do I do? Frittata!
Shopping List:
4 eggs- 1/4 cup of milk
- 1/3 of an onion chopped
- 1/2 of a bell pepper chopped
- A little bit of broccoli chopped finely.
- 3-4 cherry tomatoes quartered
- 1 clove of garlic
- 1 tsp of Italian seasoning,
- S&P
- 2 slices of muenster cheese diced.
Putting it Together:
- Preheat the oven to 350 degrees
- Butter up a saute pan at a medium/high heat, as it starts to bubble add the onions, pepper, and broccoli. About 3-4 minutes.
- As they brighten and soften up add the Italian seasoning, S&P, and tomatoes. about 1-2 minutes.
- Add the garlic and cook until fragrant, about 1 minute.
- Turn off the heat and let the mixture cool, so it will not cook the egg.
- Whip up your eggs and milk with a pinch or two of salt until bright and silky.
- Add the cheese and saute combination.
- Add to a greased muffin pan, careful! do not fill to the top because it will puff up a little, and could burn your oven floor, as it did mine.
- Cook for about 40 minutes on 350.
- Take out of the pan and devour.
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