Monday, May 2, 2011

Eggplant Parmesean

This past week was a huge break from cooking, I whipped up one of our favorites, the Mediterranean Chickpea meal, ordered in a great Chinese feast, and followed that with a night out to Efrain’s ( spicy Mexican ) and finished off the week at my brother's with a spicy curry.

Well Sunday night arrived and we need to eat healthy, homemade, and vegetarian. Eggplant Parm seemed like the natural choice, with a homemade marinara and freshly breaded and pan-fried eggplant steaks the Keenie Kitchen was in full action.
Now to share...
Shopping List:
·         2 carrots diced
·         2 stalks of celery diced
·         1/2 onion diced
·         4 cloves of garlic smashed
·         1 tbspn of parsley (freshly dried)
·         1 tsp + of basil (freshly dried)
·         1 serrano pepper minced (optional)
·         2 15oz cans of diced tomatoes
·         1 eggplant
·         2 eggs
·         1 cup of breadcrumbs
·         Italian seasoning
·         S&P
·         Shredded cheese of your liking.

Putting it together:
  1. Heat up about 2 tablespoons of olive oil to a medium heat and add the carrots, celery, and onion. Add a tsp of salt and pepper.
  2. After veggies soften up ( about 5 mintues ) Add the garlic, parsley, basil, and serrano pepper (if you want a little heat). Let this cook for another 4 minutes or so, you want everything to be fragrant but be careful not to let it burn or brown.
  3. Add the tomatoes, let it stew/simmer for about 30-45 minutes.
  4. Blend 7/8 of the mixture. I like to let a little stay chunky for texture, this is really  up to you. Make sure to blend all the garlic.
  5. Simmer until you are ready for your eggplant.
  6. Preheat the oven to 375
  7. Follow the steps of Eggplant Parm Undressed (link)
  8. I can be made for Eggplant Parm... or a quick week night meal!
  9. Spread a thin layer of sauce on the bottom of the pan.
  10. Add your eggplant
  11. Cover with remaining sauce, then cover with cheese
  12. Bake for about 20 minutes until cheese is nice and melty.
  13. Eat! (with a side of roasted broccoli and baby bellas)

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