Well Sunday night arrived and we need to eat healthy, homemade, and vegetarian. Eggplant Parm seemed like the natural choice, with a homemade marinara and freshly breaded and pan-fried eggplant steaks the Keenie Kitchen was in full action.
Now to share...
Shopping List:
· 2 stalks of celery diced
· 1/2 onion diced
· 4 cloves of garlic smashed
· 1 tbspn of parsley (freshly dried)
· 1 tsp + of basil (freshly dried)
· 1 serrano pepper minced (optional)
· 2 15oz cans of diced tomatoes
· 1 eggplant
· 2 eggs
· 1 cup of breadcrumbs
· Italian seasoning
· S&P
· Shredded cheese of your liking.
Putting it together:
- Heat up about 2 tablespoons of olive oil to a medium heat and add the carrots, celery, and onion. Add a tsp of salt and pepper.
- After veggies soften up ( about 5 mintues ) Add the garlic, parsley, basil, and serrano pepper (if you want a little heat). Let this cook for another 4 minutes or so, you want everything to be fragrant but be careful not to let it burn or brown.
- Add the tomatoes, let it stew/simmer for about 30-45 minutes.
- Blend 7/8 of the mixture. I like to let a little stay chunky for texture, this is really up to you. Make sure to blend all the garlic.
- Simmer until you are ready for your eggplant.
- Preheat the oven to 375
- Follow the steps of Eggplant Parm Undressed (link)
- Spread a thin layer of sauce on the bottom of the pan.
- Add your eggplant
- Cover with remaining sauce, then cover with cheese
- Bake for about 20 minutes until cheese is nice and melty.
- Eat! (with a side of roasted broccoli and baby bellas)
I can be made for Eggplant Parm... or a quick week night meal! |
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